Sat, Sep 1209:0050 min
Pilates · Beginner
Reformer foundations
With Maya · 3 spots available
Class details & what to bring
Reformer, straps, and a box. Bring grip socks. A slower pace with equipment setup explained.
REFORMER / STRENGTH / RECOVERY
Reformer Pilates.
Move at your pace.
01 — THE PRACTICE
Find your next class Some days you build strength.
Some days you find a little space.
There’s a class for both.
MOVE WITH INTENTION.The weekly schedule
Classes this week
One credit per class. Cancelling a confirmed class restores its credit in this demo. Joining a waitlist reserves one credit; leaving returns it.
Sat, Sep 1212:0045 min
Strength · All levels
Full-body strength
With Jordan · 3 spots available
Class details & what to bring
Dumbbells and floor work. Wear training shoes. Options are offered for different experience levels.
Sun, Sep 1317:3050 min
Pilates · Intermediate
Reformer flow
With Maya · Class full · waitlist open
Class details & what to bring
Reformer, straps, and a box. Bring grip socks. A more continuous pace; prior experience recommended.
Mon, Sep 1410:0040 min
Recovery · All levels
Stretch & restore
With Sam · 8 spots available
Class details & what to bring
Mat-based mobility and stretching. Wear comfortable layers. Options are offered for different experience levels.
Tue, Sep 1518:0045 min
Strength · Intermediate
Power circuit
With Jordan · 2 spots available
Class details & what to bring
Dumbbells and floor work. Wear training shoes. A more continuous pace; prior experience recommended.
02 — YOUR FIRST VISIT
New here?
Start with foundations.
Learn the reformer, find your alignment, and get comfortable with the movements before adding pace.
A few things to know
- Arrive 10 minutes early
- Meet your instructor and get familiar with the equipment.
- Bring grip socks & water
- Wear clothes you can move in. The studio provides the equipment.
- Choose the right pace
- Foundations is beginner-friendly. Flow adds more continuous movement; Recovery slows it down.
03 — A SMALLER ROOM
Room to move.
Space to be seen.
Eight reformers. An instructor who can see your form. Book a spot, and make this part of your week.
Behind the experience
See how the same bookings look from the business side.